Sunday, February 13, 2011
Yoga for toning
This article has a few "quick" Yoga moves worth learning. Yet another reason I love Yoga. It will work muscles you didn't know/forgot you had. :) Namaste.
Friday, February 11, 2011
Food allergies & breastfeeding
The great food allergy debate: new research. I noticed a few things about this article that should be passed along...one of which was the quote,
"Previously, Sampson says, his research in the 1980s looked at whether the problem of allergies could be prevented if mothers continued breast-feeding as long as possible. Laboratory studies reinforced the theory, he tells the magazine."
"Previously, Sampson says, his research in the 1980s looked at whether the problem of allergies could be prevented if mothers continued breast-feeding as long as possible. Laboratory studies reinforced the theory, he tells the magazine."
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