Sunday, July 18, 2010

new dances I've taught in the past 2 weeks...

Ya Llego...very Latin, very fun.
Just Dance...I did change a few things at the end.
Let Me Think About It...easy, sexy, fun. :0)
Shake Your Bon, Bon...I changed one Samba move to a "Zumba shuffle."

Saturday, July 3, 2010

good stuff from EWG

http://www.ewg.org/healthyhometips/cancer_prevention_tips?utm_source=tox&utm_medium=email&utm_content=second-link&utm_campaign=hht

1 page of great tips for "cancer preventing"...from sunscreen to BPA-less containers (which #s to look for) to which foods to buy organic, etc.