a mommy & more
Sunday, July 18, 2010
new dances I've taught in the past 2 weeks...
Ya Llego
...very Latin, very fun.
Just Dance
...I did change a few things at the end.
Let Me Think About It
...easy, sexy, fun. :0)
Shake Your Bon, Bon
...I changed one Samba move to a "Zumba shuffle."
Saturday, July 3, 2010
good stuff from EWG
http://www.ewg.org/healthyhometips/cancer_prevention_tips?utm_source=tox&utm_medium=email&utm_content=second-link&utm_campaign=hht
1 page of great tips for "cancer preventing"...from sunscreen to BPA-less containers (which #s to look for) to which foods to buy organic, etc.
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